My son because of the Once upon a time there was a girl who really loved dogs and turtles shirt and constant moving when he was little had problems regulating himself. But my daughter is 10 months and she made her own schedule and rarely varys from it. I do believe that children will regulate themselves MOST of the time. For example.. Her bedtime is just when she decides everyday she wants to go down for the night (usually around 730 8 at the latest) Some just can’t though.
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My daughter was the same way around 3 months and I ended up getting her down around 7 about a month later. I was making sure she got a bath and Once upon a time there was a girl who really loved dogs and turtles shirt knew that it was bed time as soon as she got that bottle after a bath. She was going down anywhere between 6:30 and 7 for about a month and we made a big move that screwed her up. She’s back to going to sleep around 9:30 it’s stressful because those few hours after 7 I used to get things done and now I can’t get anything done. Trying to get back on that schedule again.